This week's clinic topic: Speaking Up in Meetings Without Freezing
“Hi! I'm Sophie. This week in the clinic we're working on speaking up in meetings confidently — especially when you need to interject, push back, or hold your ground. Let's practise together. Tell me: when was the last time you wanted to say something in a meeting but didn't? What stopped you?”


Meet Sophie
Your AI English coach. Honest. Warm. Available every day.
Sophie guides you through the 100-day English Fluency programme — speaking with you, listening, and pushing you to say more than you thought you could.
The English Fluency Guarantee — Sophie coaches you as many times as you need. Your programme includes unlimited AI coaching until you reach your target level — guaranteed. Learn more

Sophie
AI English Coach
Watch a real session
2 min · with audio
What Sophie does
Real conversations
Sophie speaks. You speak. Back and forth — no scripts, no multiple choice.
“Tell me what happened today. Just talk — don't translate in your head.”
Specific feedback
Not "good job" — actually useful. Sophie tells you exactly what worked, what didn't, and what to do differently next time.
“Your grammar was fine. But you paused three times before 'because'. Let's work on that.”
Guides your programme
Sophie knows your level, your progress, and today's goal. Every session is built around where you are.
“You're on Day 12. Yesterday you struggled with opinions. Today we fix that.”
Practise anytime
Between programme days, Sophie is always there. Vent, prepare for a meeting, or just chat — all in English.
“You don't have to wait for a lesson. I'm here whenever you want to practise.”
“I've tried apps before but Sophie feels different — like she actually notices me.”
— Maria, Italy
“The feedback after each session changed everything. I finally know what to fix.”
— Carlos, Spain